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Morning Practice

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Harmanjot

September 13, 2015
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Class Description

Sadhana with Harmanjot: Warm ups, Addiction Meditation, Sat Kriya, Sodarshan Chakra Kriya

Note: This video cuts at 36:54 in the middle of Sodarshan Chakra Kriya. Please continue the meditation and end with a deep inhale and exhale followed by shaking your arms above your head for at east 30 seconds, then a long Sat Nam.

Duration:
0:36
Kriya:
Sat Kriya

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