Dawn of a New Day

On special days, we want to do as much practice as we can to radiate at our highest frequency. Wedding days, birthdays, date nights, 120th days are all times to approach life differently and use this precious practice to magnetize our energies and auras.  It is time to re-educate ourselves on how to enhance the special days of our lives. Use this kriya practice and meditation to enhance your aura.
RA MA Global Daily Meditation Practice 2019: Hast Kriya (8:09) Kundalini Yoga Set using Wa Yantee (27:42) 120th day meditation (1:01:40)

In this Kundalini Yoga and Meditation Class, Guru Jagat discusses the power and medicine of music. The quality of energy and the uplifting sound frequency of music will not only relieve your enclosed fears, pressures, and aggression but also harmonize and renew your creativity into whatever everyday disciplinary practice you choose. Let the music give you strength.

The agenda of you being in fear works for a small population. It decreases your immune system, gets you off your creative path, and your brain chemistry changes… the fear agenda is real.. and people are easy to be convinced in this state.

Work to get the fear out of yourself, and the aggression. Ask yourself, how are you violent to yourself and others?

Begin with Ego Eradicator and Cat Cow, (27:08), and then dive into a set designed to cut through your self-importance through deep prana. Fight Gravity. Don’t be lazy. Stretch the spine  with Self-Renewal (35:10). 11-minute meditation to
Clear the Subconscious Mind. Allow the aggression to be brought up so you can let them go. (58:00)
Stand up and do a powerful free flowing vigorours Dance!!! End with Chant Ong Namo.

Success is knowing how much you need to get yourself out of a pit. What and how much of it do you need to get out of your self-pity. It is essential that you have your own adaptogenic formula to pull out of the entropy and lethargy you may feel being a human on the planet. What is going to get you out of that pit especially on days where you may feel a little heavier or are going through something? You also must know your own hormones and biorhythms and how your glandular system effects your sense of well-being.
Use breath of fire to determine your rhythmic intelligence. You have X amount of time and X amount of energy so being in good rhythm is key to energy efficiency. 80% of your energy can be wiped on a publicity campaign to hide what you don’t want everyone to know about you. The thing is that they already do. That is thingingness - the thing that you believe no one knows about you that everyone does indeed know about you. Covering up the thing - the ball of insecurities - that everyone has is why it’s no secret. It zaps your energy. If you spot it, you got it.
Just waking up in a human body every day is a very frustrating thing. It’s frustrating to be inside a body that is so vast and limitless. You’ve got all this sophisticated body tech to contend with. Then you have a self-doubt thought that gets you hooked. Now you are deep in an energy hole and you cannot make good decisions or feel balanced in this state. Your system is designed to make healthy decisions if you have the resources to do so.
One of the tenets of success is knowing how much you need in the morning as a baseline if you feel off to get into an energized state and it’s an experiment. Examine your inner scene. Consider things that could be beneficial to get out of your depleted state.
Walk. Cold shower. A quick mantra like, “you have no problems!” Drink a glass of water. Chant. Your system wants to always self-regulate. Any emotional stickiness or physical discomfort is related to glandular irregularities.
2018 Meditation for Auric Projection (7:03) + a Kriya that includes frog squats ( 33:45) to get the lethargy out of your system and boost your metabolism followed by a gong relaxation.