Tibetan on the Down-Low

You have 3 facets of the mind: (1) the negative mind which is there to protect you. If you don’t have command over the negative mind, you get very negative or focus on the worst-case scenario. Each thought has a negative and positive charge and depending on what size of the negative and positive charge you are on determines how your endocrine and hormone systems will react. If you are in a fear, low energy, or an angry state, you tend to take the negative spin on a thought. It’s important to regulate the system in a positive way by training the mind and body. It’s a choice of what thought form you choose. (2) The Positive Mind takes any input and researches it. It provides examples of why you should be concerned, take action, be happy, or creative.  It has no agenda. It just gives evidence to whatever thought form you provide it. You have to catch the negative mind before it goes to the positive mind which will build a case to support your negativity. What these practices do is gets you to the (3) neutral mind as soon as possible. So you can see the situation in a clear way and make right action choices and find calmness in any storm. Meditation gives you the power to get to the neutral mind. With lots of practice, you have more awareness.

There is a depression when you feel the computer is smarter than you. Which is not true. It’s called computer sickness. We have been stupefied. We are programmed to believe anything we see on the internet. We need to have the clarity and have some sovereignty about what we are thinking and how we are letting that information go into our mechanism of thought process and what goes into our system which affects the immune system deeply. You need to practice more yoga, mantra, and meditation. Using your meditation practice to care. Make the environments around you better than when you came. That is a spiritual practice.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:14) Strengthening the Immune System Set (35:01) Gong (1:00:09) Rejuvenation to combat the encroachment of fatigue and emotion (1:08:29)

In Part I, we learned what exactly parapsychology is.

In this class, dive deeper into how we can readily and skillfully move unwanted thought forms and patterns out of our orbit altogether. The essence of parapsychology is mirrored in the essence of the spiritual path: we see and feel life deeply, but we do not react it. This is one of the fundamental parapsychological skills that we develop through our practice and will allows us to sprinkle more humor and light-heartedness into our journey through life.

Instructions to cut through your thought form with the Intelligence meditation: direct the movement of the planets Jupiter and Saturn into the thought form that’s bothering you. Focus your fingers on separating the insecurity with intension and move it out of your orbit.

This class will help you sophisticate your ability to move the thought form out of your orbit all together. Pay attention to when you’re in a neurotic thought form and go look in the mirror. You can use the different parts of your personality to be very enjoyable and productive. Every time you react to your life, that reaction is arrested in your face. Over time those reactions are calcified in your face and all your energetic bodies. As a yogic scientist you develop the skill to catch the patterns. Become humorous about it. See it, feel it but don’t react to it.

2021 Intelligence meditation (3:48) & addiction meditation (38:02) + Kundalini yoga (43:22) to practice moving the thought form. Meditation (56:16) and imagine your head as a crystal ball.

Open up in a new way and be available to the world. "The whole point of the practice is to open yourself in all areas...We are opening parts of ourselves so the whole of ourselves can come online." In working with the two hemispheres of the brain and activating 97% of our DNA, we become empowered and can begin to understand what our true value is.

"Where the energy is is your personal practice. Your auric clarity, your radiant body, the clarity of your mind - that is the commodity of the Aquarian Age". - Guru Jagat

Full yoga set with special meditation for the 120th day of London sangat member Kalpana