Space Land of Your Origin
Guru Jagat
June 29, 2016
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Class Description
In this Kundalini Yoga and Meditation class Guru Jagat will guide you back to a place of balance and harmony both within yourself and with your environment. Take the time to cultivate stillness at your core and create deep and lasting peace within.
Cat-Cow (29:28). Kriya to Balance The Body and Spine (31:33). Kriya/Meditation to Conquer the brain (56:10).
Duration:
01:38:20Kriya:
Balance The Body and Spine Tags:
balance, Body and Spine, Harmony, peace Other Classes We Think You'd Love
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