Preparation for Summer Solstice 2017

All relationships are a sacred act, whether it’s one of business, friendship, or romance. The intimacy of these great commitments can teach you how to clear your karma. The more solidarity, kindness and compassion you can hold, the stronger your aura becomes. When you exalt yourself it raises the vibration around you. The people you’re around are exalted, too.
A relationship is only as good as what you bring to it. If you can’t share, you’re not mature enough to be in a relationship. Are you using the other person as an excuse to not look at yourself? Becoming a better partner (and person!) means you give what you want in a relationship, instead of complaining that the other person isn’t giving it to you. Take that self-awareness and raise your frequency to a level where you can learn to discuss and find solutions instead of playing to your ego, and you’ll notice a shift all around you. That goodness will reflect back. Conflicts will dissolve and your whole environment will change as your aura can hold more. So, train your nervous system to handle this goodness. This class features a beautiful kriya that strengthens the lower chakras (where the love/sex/relationship energy sits), rejuvenates the nervous system and increases its capacity to hold the spectrum of high energy to adaptogenic relaxation.
2020 Global RA MA Meditations: Intelligence meditation and habituation meditation (10:30). Kundalini Yoga Set (41:05).

RA MA New York Residency

Don't be a victim. The frequency is that I know because of the internal process of wisdom and perception. The strength and agility of my mental bodies. I can know it, and I can respect the knowing of another.

The awakening of compassion is a thunderbolt. Awakening to compassion, which is simply accepting of other people. Most people are not self-compassionate enough or have high enough self esteem to identify with their soul or spirit, instead of getting their validation from their viewpoints.

Practice compassion. Recognize beauty and hard work and everything you’ve added, and exalt that.

Tune In (14:40), and begin with Cat Cow and Sarbang Dandes, followed by a kriya to activate the crown, and sing the mantra: Chattra chakkra Varti.  End with Special Celestial Communication to Chattra Chakkra Vartie lead by Shabadpreet  (55:05)

Use the pre-solstice window to deeply accelerate your meditative accomplishment. “This year, this week before solstice is the most important week of your life.”

It’s always important to have a good sense of humor about life. In this class, Guru Jagat gives a lecture with humor and instruction.

2020 RA MA Global Mediations: Intelligence Meditation and Addiction Meditation (13:15), followed by kidney replenishing set, and meditation.

Mantras: Chattra Chakkra Varti