Videos tagged: crystal bowls

Bring your cells into total harmony through the resonant frequencies of crystal bowls.

Prepare to relax your nervous system, clear any discordant frequencies within you, release emotions and thought patterns that are no longer serving you, and tune your being to high crystalline frequencies. From this space, you can receive the clarity and healing that has been available to you all along, waiting for you to vibrate into a state where you can receive it.

Anna Caldwell is a Backroads Trip Leader, Certified Meditation Coach, Yoga Teacher & Sound Healer. She is passionate about fusing her love for science, nature, sound, and the yogic teachings to bring healing and elevation to all beings. She creates spaces for people to relax, come home to their spirit, heal their bodies, release old emotions and patterns, and enter into new possibilities.

@anna3caldwell

Meet your soul with Vyasa. In times of uncertainty, insecurity, and instability, Vyasa invites you to reconnect with your soul to get answers and evolve in trust, inner peace, and harmony with life. Join Vyasa on this unique sound journey of crystal bowls and other instruments.

Instagram: @jannik_vyasa

Join Lani Rocillo for this channelled, intuitive sound transmission of Source energy through crystal bowls, voice, and light language. This session is intended to awaken a remembrance of our inseparable nature woven by the sacred bond of Love.

Guru Jagat teaches from the Mallorca Studio accompanied by Alex Young on Crystal Bowls. He is a keeper of this sound and light. It can deeply hit your thymus. Light, in general, affects the pineal gland. Learn about why we practice many mediations while staring at the tip of the nose during the lecture in this class. It creates pressure on the pineal gland and along with the little light, you can bio-hack your system and create new hormonal experiences. That is the power of the Kundalini technology.

Put a deep prayer and intention into this practice with the sound of the crystal bowl music. Breathe into the deepest parts of you that need rejuvenation. Everything in your incarnation brought you to this class. Receive the power of that through the breath work in this class. Take in the medicine of your own breath.

Cat Cow (15:46). Pranayam (20:48) for rejuvenation. Quadruped Stretch (42:35). Spinal Twists in Camel Pose (49:45). Forward Bend (52:41) while focusing deeply on the 3rd Eye. Gong and Crystal Bowl relaxation (58:05). Chant Ra Ma Da Sa (1:06:18) and feel your nervous system. Gong and crystal bowl relaxation (1:19:22).

Tune into this class for an accompaniment of live crystal bowl music. The teachings in this class are designed to prepare you for Summer Solstice. Yoga is intended to be practiced for a few weeks prior to what is considered the most powerful day of the year in yogic tradition. If you are just incredibly prepared, you can be very successful. Learn the yogic strategy for preparation. Have 4 plans. Plan A-C and one backup plan. Being well prepared will get you everywhere.

Good tips: Dress well. It amplifies your auric frequency. Prepare. Show up with your 4 plans. You will be victorious. The weeks leading to Summer Solstice are very energized. This is go-go time. Prepare for it with the kundalini yoga in this class. Do something every day. Let it be the same. It will deepen your neural pathways.

You can practice this kriya and meditation every day in preparation of the Summer Solstice.

Begin with Fists of Anger (14:35) and the Addiction Meditation (19:12). Begin a Kundalini Yoga set that includes: Swan Kriya (22:53). Archer Pose (27:49). High leg Stretch Pose (35:26). Locust Pose (36:28). Bow Pose (39:51). Windmill (42:42). Life Nerve Stretch (50:11). Plough Pose (51:23). Shoulder Stand (55:01). 11 min Sat Kriya (1:04:20). Gong Relaxation (1:21:52).