Energy for Self-Experience

In order to change the consciousness of the planet, we have to change the consciousness of women. Because they create the vibrational, physical, and energetic future from her body and her consciousness and prayer. Women are 16x’s more of everything- neurotic, crazy, insecure, and controlling. If we can get women into a certain type of consciousness and dignity then we can get this planet to change.

If you are doing your job as a woman, everyone around you will be transforming and elevating. If you get up and do your sadhana, the whole household has done sadhana. Nobody else has to change.

We have to get right with ourselves as women. We have to have some dignity. We have to treat the men around us (our lovers, sons, bosses, friends) in a way that amplifies what’s amazing about them. If you do that, you will have the relationship you want. This is the secret to the universe.

2018 Ra Ma Daily Practice (41:43) Glandular Set (46:43) Meditation for Physical and Mental Health (1:04:11)

Do the P-Fruit set every day in February and March and it will bring you vitality in future seasons. This is great strength training. Working the muscles is not enough. You need to work the organs and nerves too.

The P diet is fun and easy to keep only fruits that began with ‘P’.  Pizza, pasta, pancakes, and pudding are out. Fruits, nuts, and vegetables are all in.

This metabolic P-Set works on the liver and spleen. The inner organs are deeply massaged and stimulated to release toxins with yoga and breathing.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (6:09) Warm-Up and Organ Kriya (29:40) Mini P-Fruit Set (58:44)

In this online Kundalini Yoga and Meditation Class with Guru Jagat increase the prosperity current of your being and enhance the creativity you give to the world.

RA MA Global Meditation: Gyan Chakra Kriya (35:05). Kriya for Young People(43:00) Bowing Jap Ji (1:00:15) and Special Mediation. Relaxation.