Love is the Master Plan

Have Dignity. Do not make a mockery of yourself, but don’t take yourself too seriously. Run some energy through your system. These are the rules for building a life with joy. Intuition is not spiritual; it is the outcome of a biological and hormonal condition.

This is a lecture that will call you on the carpet with laughter and kindness. We have so much to do on the planet. Let’s get inspired with Guru Jagat.

RA MA Global  Meditation 2019 Hast Kriya (34:30) Kundalini Yoga Set for Pelvic Voltage (43:00) 11-Minute Laya Meditation: Chant  "Ek ong Kara, Sa Ta Na Ma, Siri Wahe Guru" up through the Chakras. (1:19:45) followed by Gong Relaxation.

Concert a new, positive self-concept. The age of the ego-death is over. Instead of wasting energy destructing your self-concept, construct a productive one.

It’s a very disciplined practice to create a self-concept that you can relentlessly turn to of thinking you are _______ (fill in the blank with whatever will give you energy).

You are both the created & the creator; walk that way—as if you are a god. In the next two weeks (between eclipses), you could leave behind lifetimes of self-doubt, like a snakeskin. Shed away...

RA MA Global Meditation: Auric Projection (30:00). Begin with Breath of Fire, and continue with Frogs (42:30) in this energetic Navel Set. 11-Minute Hud Haray Haree Kriya. (1:18:30)

On the third night of Hanukkah, deconstruct phobias and the way it impacts the subconscious mind. Minor or major, trauma creates a pattern or phobia syndrome. This fear becomes a ghost, when we focus on something until it becomes an entity through our projection of our own fear.

Practice one of the five fundamental kriyas, Tershula Kriya. This kriya gives the command of the three gunas, creating a blue heat within you, psychically blazing a new pattern. The “thunderbolt of Shiva” used in Tershula Kriya purifies phobias, especially parental phobias.

Ego Eradicator (14:10) Aerobic Capacity and Efficiency Kriya (18:55) 
Kundalini Set for the glandular system which includes Donkey kicks, frog hops, Half Wheel while chanting Har har har haree, (23:33) Gong Relaxation (34:07) 11-Minute Meditation, (Tershula Kriya) (42:12)