Metabolic Overhaul Challenge

You get a major benefit from getting up early and meditating. You get 40x more benefits. Then you can really start to be of service because you have a little more space for something other than yourself.

Take advantage of these hours and lunar days of the month like the 11th Day of the moon. You can scoop out a lot of those subconscious thoughts that aren’t working for you. Think about how much time you spend trying to make your body comfortable. It’s exhausting. What to do with the body, what to put in the body, what to put on the body. You know you’re developing spiritually when you have a bit more room. You’ve relieved the neurotic self-absorption and the comfort of your own body.

Work with a secret meditation in this class that will bend the sequence of time and space. It uses a form of the prayer mudra in a very esoteric way. Mudra means metaphor. Take the prayer mudra and flip it like time and space. Command the flow of energy to form a higher expression of your genetic code.

The mind wants to be used constructively. Feed it with the higher octane choices.  Get this power-packed technology and create a higher experience.

2018 Global RA MA Meditation for Auric Projection (24:22).
Vigorous pre-meditation running (37:59)
Activate your sacred heart with the Secret meditation (46:26) and gong relaxation.

Train your limbic and nervous systems to handle all that we are being asked of in this age as women and so it with a sense of eloquence, grace, and leadership. Bring forth your sovereignty in the toxic hangover of the success broadcast in the Patriarchy. These Kundalini practices are self-hypnosis practices so you can have the sense of your own rhythmic intelligence so you can thrive in all of it. The future is here and if you don’t have the tools to maintain the sovereignty of your mind you may think that those broadcasts pumped out about what you should look like, wear and do are true.

You may think that those things have to do with you but actually they have nothing to do with you. That’s just the hypnotic loop of the zombie consciousness and if you don’t have your own rhythmic intelligence then you won’t be able to discern between rhythmic and arrhythmic. Most of your own 1000 thought forms per minute which are arrhythmic because they are neurotic plus the arrhythmic projection of current culture, and you can feel deeply anxious in a life where you have everything, you’re “supposed” to have.

That’s the lie of the nuclear family - us against the world. If you don’t have community and a depth of friendliness, then it’s a terrifying and depressing life.

Rhythmic vibration is a state of joy. Dysrhythmic vibration is a state of misery.

2018 Global RA MA Meditation for Auric Projection (28:55)
A rhythmic Kriya to get into this pattern (34:10)
11-minute Adi Shakti meditation (1:04:30).

The 4th Day of the Moon holds secret teachings. There is a very specific secretion that you can get that will heal your brain, especially from old recreational behaviors. If you’ve used substances like pot, it pulls fatty serum from the gray matter of the brain. It also blocks the brain stem from getting a kundalini rising. You can use the 4th Day of the Moon to regenerate the gray matter of the brain.

The pull of the lunar force is very specific each day of its cycle. On this day the magnitude is ideal for working with your brain in this way. Look at your vitality differently. Your power is how your brain works for you and how much vitality you have to face your own life. Life is a high-frequency process pressing itself through you. You have the vitality to face the viciousness of time - aging, sickness, relationships.

This class is great preparation for the Nourish Cleanse; Ra Ma Applied yogic science for the deep purification of the whole 10 Body System. Celestial Communication links the nervous system of the gut with that of the brain. You move intuitively and gracefully. It is a beautiful way to get out of the linear movement that is part of the cultural control and stimulate all 10 Bodies.

Encased in the musculature of the gluteus is the seed of the Kundalini. Stimulate the region with a Kriya followed by a healing gong relaxation and alligator crawl to release stress.

2018 Daily Meditation: Auric Projection.(00:00) followed by Teachings.

Kundalini Yoga Set (23:15), Healing Gong (1:01:26) and Alligator Crawl to Release stress (1:06:55), and Aap Sahee Hoa Meditation (1:09:40)