Self Adjustment of the Spine
Guru Jagat
March 27, 2017
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Class Description
Set the pattern to your prosperity so you can rise to it! Chant before you go to bed, and listen all night, then wake up and chant it. This will give you prosperity.
Work on adjusting the pelvis and strengthening the lower back in this class. Create a strong and balanced foundation in preparation for prosperity. Choose your own adventure mudra with the Prosperity meditation "Har Har Har Gobinday."
RA MA Global Meditation: Gyan Chakra Meditation. (23:03). Begin with Cat-Cow (37:55). 18-min Prosperity Meditation (1:05:00)
Duration:
1:27:31Other Classes We Think You'd Love
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