Exercises for Potency and Potentiality

When the kundalini moves through the spine, chakra system, and nadis in a more circulatory way you gain more vitality, energy and youth. The full orbit of the energy of the kundalini energy up the from the base, out the crown, into the 8th chakra which is the aura, and rains back down into the aura about 9 feet underneath you and circulates back through the root. It’s a multidimensional movement a merkaba. It moves through the tendrils and the nadis. It activates the etheric nadi cycle so you become very psychic. The diaphragm is one of the most clogged organs because of what we eat and and the location of the lower chakras. It’a a major crossroads so it is important to open it up.
Sodarshan Chakra Kriya for 11 to 31 minutes a day will help fortify the aura for drug, alcohol or mental instability. Kirtan Kriya is deeply subconsciously cleansing.
2018 Ra Ma Global Mediation for Auric Projection with Shabadpreet(2:45) Kriya to Open up the Diaphragm (14:22) Ek Ong Kar Sat Guru Prasad Meditation (55:08)
Yogic Science Academy - Bandhas (yogic locks) continued.

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

All your questions answered in this closing sessions with Guru Jagat,  from the Aquarian Business Academy

Tuning in and Start Cat cow, (1:01:55)

33-Minute Meditation (1:10:48): Creating a tantric Z energy.
Jupiter and Saturn energy, to create a Z energy so the mind cannot be subject to time and space. You can have the age of knowledge of self, the self proclaiming, walking the path of tomorrow to be truthful, have longevity and an enjoyable life.