The Healing Power of the Heart

This class is a powerful practice of foundational meditations including Gyan Chakra Kriya. Work hard to boost your immune system. Improve secretions of your glandular system.

What do you do when the tides turn against you? Create a level of strength in your nervous system. Your identity is not based on whether you are liked or not. The more energy you circulate through your system, the more you magnetize the polarity. That is why most people don’t want to rise to leadership.

Work in this class to develop your power and intelligence so you can be a better leader.

Allow your mind-body system the time to heal. It can respond to downtime in a very responsive way.  You don’t have to identify with it as depression necessarily. It’s a beautiful time to heal yourself. Allow the replenishment of your glands.

Global RA MA Meditations: Intelligence meditation and addiction meditation (22:25) followed by Gyan Chakra Kriya (38:37), Wake Up set (53:33) and Master’s Set (1:04:02). 22-Minute Glandular Meditation for Stress and Shock with O-Shaped mouth. (1:13:01).

You’re so beautiful. This session invites you to experience a vigorous practice. That’s real life. You have to show up in relationships after a day of showing up for all your other responsibilities.

Learn to use your fatigue for your partner practice. Get into your nervous system and activate relaxation. Sex is a relaxation not a communication. This is what conscious sex and relationship look like. Being a good listener is a powerful and alchemical skillset.

Develop your ultra sensory system. Nobody is going to save you from yourself.

Physical movement and sweat move the psyche soma in a certain way so that you are relaxed when faced with the daily householder experiences. Meditate on where and when and how you are showing up with still face. Be concerned with the internal robot you are becoming.

Kundalini yoga (50:46) to increase your radiance and balance your chakras including push-ups and back platform. Sat Kriya (1:13:39). Meditate with the Har Sing Nar Sing (1:29:15) to worship the exaltation of the masculine frequency. One of discipline and single pointedness.

Everything has an aura. If you start to train your sensory system, you can deeply see and know things. You are living with the 5 senses intact. You command them and then have the 6th sense.

You create your own reality. You must create what you want to have a bigger experience of otherwise you are living someone else’s reality or a non-reality. You can tell it’s a non-reality because you feel drained and fatigued. A reality gives you energy even when it’s hard. Those are the moments in life where you may feel the heart break but you’re alive. It may not be easy, but you are alive. That’s reality.

Each thought form you have throughout the day, you can maneuver with the sensory system. You are looking for reality - what gives you energy. Your yogic power gives you the ability to course correct quickly. You will see the aura of a non-reality way before it’s “here”. You have the free will to choose it or not but at least you know. If you need a little trouble in your life, then at least you are conscious of it. That is self-psychology. You can make it productive.

You will work on the 6th sense in this class to develop your ability to see the aura in everything. You will have a whole new level of sensory gaze that will help you determine what foods to eat, what relationships to engage in, etc. The experiences themselves are valuable because you have sovereignty. Your pituitary gland is secreting in a way that gives you clarity of mind so you can tap into the 6th sense. This is why the yogis practice a Sattvic diet. There is a blood chemistry that creates availability of the 6th sense. Whatever you put in your 9 holes and whatever comes out is all connected to your energy, clarity, and purity.

2018 Meditation for Auric Projection (29:04) + A set including lunges (37:40) to tune into the vibration of your thought processes and stretching to activate the subtle body. Meditation (1:12:30) to work on accessing your own free energy so you can survive in any circumstances.