The Glandular Pattern of Healing

Any time the three nervous systems are off you get an irritability, shortness of temper, fatigue, or negativity. Your practice will strengthen the nervous system and help you maneuver through the technological age.
Say Saraswati Mantra holds all of the prosperity currents of the universal space. It holds the sound current for musicians as well as prosperity.
Ra Ma Global Meditation for Auric Projection (9:19) Central Nervous System Kriya and Meditation (20:30) Ong Namo Meditation (1:09:09)
Ra Ma New York Residency

Sa Re Sa Sa - the mantra that is a code to all of the other mantras - a transdimensional Naag frequency that can move through the psyche. As Yogi Bhajan said, "Let this go into the cracks of the aura." Sa Re Sa Sa is a good "beginner's" mantra for those starting out on their kundalini experience. It balances the chakras and the 10 bodies, and can make a scoundrel have good luck. It finds and creates pathways that weren't there previously - a great tool for navigating obstacles - like traffic!

"I want to give you The Nag King and the whole esoterics of that and I want to give you the 'play it in traffic.' That's the Aquarian way. Somewhere between the spectrum of 'play it in traffic' and the Nag King of Kathmandu - it's gonna resonate for you. That's what is so beautiful about these teachings. They're so vast one little mantra can hold all of that." - Guru Jagat

Advanced Kundalini Kriya with 31-minute meditation with mantra Sa Re Sa Sa

Sound is a way that you can change consciousness. Come into this class with a fresh beginner’s mind and see what opens up for you. A fresh mind gives you youth and creativity. It allows you to see things differently. Develop this perspective with the kundalini yoga in this class. Being a yogi means that when you put yourself into alternate postures you put yourself into alternate realities. Put yourself in a fresh perspective. That is the goal of your yogic practice. Why? Because suffering is when your mind doesn’t move. When your mind does not have the agility and flexibility to move through the 84 facets of the mind. These are 84 different rooms with different views!

Develop the agility, strength, and breath required to maneuver through these 84 perspectives. That way you can see anything in a whole new way. You never need to suffer. Create a whole other reality right now. That is the fresh mind which is a spiritual practice. Receive a simple teaching on the 3 mental facets; the positive, negative, and neutral mind, and how they work.

Don’t take anything personally. Try it. Develop the capacity of mind, body, and spirit to actually have an experience of love. See the beauty of the quagmire of the human condition and have the personal power to love them anyway. This is precognitive. It is an experience.

Fists of Anger (22:23). Cat Cow (27:13). Cow Pose (28:52) to change the secretions of your thyroid. LAUGH(40:01). Goal Post Meditation (42:18) to cultivate your infinite strength. Back Platform (52:55). Cobra Pushups (59:32). Leg lifts (1:06:31). Chant (1:10:48). Body Shakes (1:20:37).