Eat the Pain

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation

Tune in and listen to the story of the birth of Ra Ma Institute. Watch a montage and experience why and how Ra Ma was built. Go back to the space land of your origin in this special tribute class.

What you have to give is your practice. Can you make the Ra of the Sunshine more brightly? Can you make the Ma of the Moon reflect more deeply? We all benefit from each other’s practice.

The prayers of our enlightened community will up-level humanity so that we can live in peace and creativity. Ra Ma is a think tank and all the while you meditate. It is mediation in motion. Work on your spiritual progression in this practice.

Ra Ma is a place you can call home. Develop your meditative practice in this class so that you can materialize your vision. You have to apply what you experience. Cultivate your grit. That is necessary for leadership in the Aquarian Age. Receive profound teachings on your purity and piety. Are you noble? Experience spiritual progression. Relate to the love of your teacher. How you relate to your teacher is how others will relate to you. That is the golden chain. Obey. Serve. Love. Excel.

Ego Eradicator (48:55). Cat Cow (52:32). A meditation to travel to the space land of your origin (57:08). Dance (1:14:46). Chant (1:31:32). Roll your joints (1:38:12).

An introduction the experiential practices of Kundalini Yoga that produce tangible physical health, stress relief and creative inspiration as fast as a technological second.