The Self-Intelligence of Energy

In this Kundalini Yoga & Meditation class, go deep into the sound current of the Aap Sahaee Hoa Mantra with Guru Jagat.

Tune In and Kundalini Yoga (22:15)  11-Minute  Meditation (1:1:11)

From the series, Architects of Sound: Aap Sahaee Hoa, Session 3 of 6

Challenge your perception of the information presented by mass media - do not succumb to the mesmerizing and hypnotic images that create and sustain fear. More people on the planet want to live in PEACE - don't believe otherwise.

In this Kundalini Yoga and Meditation class, clear subconscious programming and cultivate the strength to be a Force for Peace in the world. Learn a pranayam for clearing the body of heavy toxins in the air.
Practice a challenging yet incredibly detoxifying kriya that clears fear and anger out of the system.

Pranayam to Purify (20:36) 
Kundalini Set: Kriya to Relax and Release Fear (26:14)

Your mind is a time machine that has been programed in ways that do not serve us and others.
The only way that we use the quantum power of the mind is to take patterns from the past that are habitual and destructive programs and project them and consecrate them into the future.  You can move past that and do the same thing with whatever you want.  The cycles that were created in the first seven years are recreated in every relationship.
Guru Jagat discusses how we can reprogram and rewire the brain to change our memories and our behavior by clearing out subconscious thought-forms. If you look at every life experience as sacred, you will see a huge shift in consciousness.
Kundalini Yoga to wake yourself up, (0:33:50) with a Non-linear movement.
11-Minute Mantra Recitation (1:07:22) with Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung