The Self-Intelligence of Energy
Guru Jagat
December 8, 2017
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Class Description
Prana is a self-intelligent force. If you cultivate it through breathing, it will go wherever it is most needed. In this way, you aid the self-healing power of the system. The body has an intelligence of its own. Practice this kriya to release grief and build the chi to handle what is to come.
2017 RA MA Daily Practice: Fists of Anger (5:45) Â and Gyan Chakra Kriya (9:30)
Kundalini Set (New Lungs and Circulation) (36:47) and 11-Minute Meditation, (Sat Narayan) (1:04:00)
Duration:
01:25:18Tags:
Chi, Circulation, clarity, Heart, Prana Other Classes We Think You'd Love
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