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Class Description

Strengthen the aura and practice this set to make long-term positive changes in your life. This set takes depression out of all ten bodies. If this resonates with you, you can do this set every day for seven days. Journal each day assessing how your day went, keep this record and assess it after the week is over.

RA MA Global Meditations: Gyan Chakra Kriya (5:43) and Strengthening Your Auric Projection(17:52). Practice Cat Cow(28:20)  and Kundalini Set:A Very Subtle Exercise(32:36). Gong Relaxation (54:21)

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