Open the Knot of Vishnu in You

Join Guru Jagat on her Invincible Living Tour at Kit and Ace, Washington DC

Guru Jagat's shares her intentions in writing this book, which is to share it with people who feel they don't belong to the community of spiritual practice. There is no barrier to entry. You don't have to touch your toes, and arm balances, you don't do repetitive asanas which put stress on your joints. You have to decide what you are looking for, what experience you are looking for. Kundalini Yoga will give you the prescriptive for what you're looking for.

Tune in (20:25), followed by Breath of Fire, powerful Navel Set, Addiction Meditation, and Mahan Jaap. End with Gong.

Create a situation where there is some stress so the body has to uplevel, upgrade, and catch up to the system, opening a space of more potent clarity and meditative depth. When the currents in life are strong more energy is required, so start the day with a victory over your own inertia, sluggishness, and fatigue. Align with the natural cycles and rhythms of life so that time doesn’t eat you up – rather you are mastering and commanding time. “If a person in the morning does not move his body in such a way that the capacity of his body developed during his sleeping hours is not activated to take the stress and the strain of the day then we are getting right straight into a problem for the whole day.”

The very word ‘kriya’ means ‘transformation.’ Transform the trauma, habits and patterns that store in all 10 bodies. The technology of kundalini – the alchemy of sound current, breath current, pranic current, mind training and physical movement – clears all 10 bodies – not just the physical body.

Tune in and yoga set (21:11); relaxation and gong (54:37); 7 minute chanting meditation (1:10:09).

The cost of being silent is so much more than you realize. This is the darker side of this age of technology. It is an age of cancel culture. It’s a privilege to have the sight actually to see what’s going on and to have neutrality. It allows you to enjoy the show rather than getting caught up on either side of the polarity. Have humor and humility otherwise you become what you hate.

Strengthen the navel and open the 3rd eye. Get any heaviness you may be carrying out of your mind-body system. Make a prayer for strength and neutrality.

2021 Global RA MA Meditations:  Intelligence meditation & addiction meditation (13:44) , a powerful set including leg lifts (35:20) to work out your lethargy. Frog squats (53:38) and gong relaxation (1:06:39).