Technology of Self Healing

With a meditation practice, we spend less and less time in the gulley of our subconscious.  Also, when do we find ourselves there, we recognize it and can get out faster. If you expect bliss form meditation, you won’t progress as fast; you want to find and fall into the trenches – be ready! To hunt the energy by facing the calamity of your subconscious thought structures is known as The Lion’s Roar. When you develop your frontal brain your personality changes.  Your patterns and habits, sound current, the way that you relate to yourself and others, the way that you move time through instead of time moving you changes.

Yoga set, Kriya for the Frontal Brain,  is a vigorous exercise to access the body's Chi energy (0:30:40), ending with natural dancing instinct technology (1:05:40)

(If you have not already done Part 1 from 8/22/2015, please consider doing so as it serves as preparation for this class's "Platinum Meditation.")

Every time and space coordinate has a latitude and longitude, which includes our souls. We are with these imprints and mandalas and our job is to create the altitude and the attitude. To reach these heights we must participate in an alchemical process -in this case, a kriya, translated as "transmutation" from one coordinate to another. Through that movement, we travel in a quantum, vertical direction creating altitude.

Take one thing that is worrisome, bothersome, or heavy and created fundamental insecurity. Apply the Platinum Meditation and the heaviness you've been consciously or not consciously been dragging around - the inheritance of misery you took on - will begin to lift.

"We are being asked to literally grow up. There is a literal height that we are being asked to grow into and as we grow into this altitude, we look down on this topography of our time and space, and the things that were so worrisome and bothersome and tripping you up - the thing that gives such a big obstacle - gets smaller and smaller as you take the height of your incarnation." - Guru Jagat

Full yoga kriya set with gong relaxation and Platinum Meditation (23 minutes)

Part Two of Aquarian Alchemy - the Platinum Meditation.

The Equinox is a special time to start a 90 day commitment, with a three-month window before the Solstice. In this potent time, you can create a safe container of growth, intimacy, and accountability. You can learn how to recognize miracles, receive them with grace, and amplify them with your gratitude. This is why finding a group to practice with is so important, especially with the matrix shift happening in 2020.
In this special class, dip in to Aquarian Women’s Leadership Society and experience their daily morning practice.
“In a world that wants you to live in blind fear, paying attention to the miraculous is a revolutionary act.” – GJ
Special class includes cat/cow (20:38), 11-minute Panj Graani kriya (24:47), full Kundalini yoga set (37:38). Liberation While Alive Meditations: Har Mukanday: remove limited thoughts (52:20) followed by the Miracle Mantra (Guru Guru Wahe Guru, Guru Ram Das Guru) to bring in your dreams. (01:04:44).