Construct Your Reality Using the Elements

For a woman’s glandular system to be balanced she needs to talk and gossip and be with other women. That is an ancient tradition. The women of the villages would get together and chat every day. It is healthful. Learn more about this tradition and how to apply it to your life. It will help you calibrate to the new era we are living in. The more secure you feel the more sensory, intuitive, and subtle you are.

If you are doing rigorous spiritual work then you begin to see that nothing is personal. This is a powerful teaching. You become the open channel for things to be processed through you as an agent of change during this time on the planet. Presence and integrate this with the kundalini yoga in this session. Take refuge in the Sangat. Just being around this community can give you inspiration. Listen to an explanation of these “outside the romantic, platonic, and familial relationships” and why they are important. You are here to broadcast a whole new spectrum into the matrix so that younger generations of women see more choices as to how they can show up.

You are the iconography for the Goddess you are creating. Trance yourself into Goddess with the powerful meditation in this class. Receive golden teachings about creating a spiritual house. Then you have a relationship of a devotee and a priestess.

Cat Cow (1:08:40). 108 Mul Mantra Pelvic Toning Meditation (1:12:25) to take the bugs out of your system. Self Trance Meditation (1:26:34). Tea Time (2:04:21).

The technology of self-mastery is to decide to do better tomorrow, be kinder, improve relationships, have more compassionate, be creative and impress yourself. The Foundation of the Golden Chain is sound and the sound current’s ability to change consciousness.

Kriya - Creative Energy (0:24:04)

Meditation (1:09:37)

Working on the Soul Body and the Etheric Space. A soul frequency. When we are not connected into it, we forget that we have dignity, and start to act more animalistic.

Our biggest problem as a world is that women are bitchy to other women, in their own and to other generations. Yogi Bhajan said women are the ones who oppress women and it's true. By the way, the facade of leisure has convinced everyone that femininity means weakness, but women are actually 16x stronger than men (according to Yogi Bhajan), and are highly capable at organizing resources and rolling their sleeves up and getting their hands dirty.

You want to always be prepared (the Girl Scout motto!) for natural and other disasters. Every household needs emergency supplies (long-term food, water, safety blankets, lots of cash in case electric grids go down, etc.) as well as emergency plans that the whole family is trained on. Everyone should be trained in things like CPR, what to do in emergencies, self-defense, deescalation, how to handle environmental emergencies if driving, etc. and be prepared materially for them. Hook into your neighbors and community pods for resources and help them.

We are truly all always in it together.  As yogis, we plug into life and are as prepared for the future in a positive way as possible. You should feel good about taking care of yourself, your family, neighbors and community in this way.

Tune in and Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (12:18) followed by Kundalini Yoga Set.  22-Minute Deep Meditation (54:00), Mantra: Har