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Equinoxes are the most important days of your life. Create your time spaces quarterly by the Equinoxes and the Solstices, then add in the lunar calendar then the time-space will move differently through you. The Roman calendar does not portion off time in an Aquarian Age way. You can relate to your mind differently because the mind is the greatest time-space machine. Work with the capacity of the 84 facets of the mind then you can change your perception of reality. You have 84 gears so if one isn’t working for you, shift gears. Why don’t we do it? Because we don’t have enough energy. Kundalini yoga will give you that energy.

If you want to become a sophisticate of the mind, you learn to create new patterns/grooves so you can change gears quickly. You can do this by increasing your neuron velocity through meditation.

Nobody’s memory can be trusted. That’s what most people fight about. Why are the same experiences perceived so differently? Because each person runs it through their perceptive grids that are so different. Then they fight about it. Work with those facets so you can be happier and the people around you can be happy too. You can get out of fear and depression and your incarnation becomes more fun.

Parapsychological moving thought forms make you fearful of yourself, your power, and other people’s power. Bahota Karam can help clear this for you.

2018 Ra Ma Daily Meditation: Auric Projection (22:56) Wake Up Set (29:47) Trail Your Thoughts Meditation (43:26) Equinox Mediation (1:16:29) Tune Out (1:34:05)

New York Residency

If your feeling stress in the body; anxiety, armpits sweat, and insomnia, means you're not doing enough physical yoga.  You need to look at your day, and see what you're doing.  It's a mandala of training. The balance of the Meditation, recitation and physical Yoga.

You need to look at what the needs of your system is. This is a self-initiation.

Class begins (15:55)

RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (5 1/2 min). (40:44)
Very Pranic and Physical Yoga Set (1:01:01) end with 11-Minute Jaap Sahib Meditation (Recite or Breath)

In this heavy cardio Kundalini Yoga class, Guru Jagat will help you find clarity within your mind, body, and spirit. This is a double Kriya repetition for the Sciatic Nerve and will give you an ageless mind and ageless body. It will not only let you see things for what they are but will also enhance and strengthen your perseverance and self-confidence helping you to achieve your goals.

Get ready for a high Cardio experience that will use the mind as well as the body.  No meditation in this class, following a week of heavy meditation.

Begin with (21:00) cat cow followed by Kriya for the Sciatic Nerve (22:00) times two! End with a long gong relaxation.

This Kriya was recorded by Tej Kaur on June 26th, 1984.