Practicing Sacred Technology

Enjoy this rollicking dharma talk on troll realms, Iceland, astral travel and mono diets.
The RAMA community is in the middle of a melon cleanse and Guru Jagat talks through the incredible benefits of gentle cleansing and yogic nutritional teachings. Laugh and learn with this fun talk followed by a detox kriya and meditation for youth and vitality that ends in a dance party.
Daily Meditation 2019: Hast Kriya (28:44) Kundalini Yoga Set (35:11) Meditation (1:05:51)
 

On this New Moon in Capricorn, the theme is getting grounded. Adult maturity has nothing to do with chronology (how old you are) and everything to do with how “real” your actual physical movements through time and space are.

Eka Mai holds the pattern of a new society. There are 84 meridian points on the roof of the mouth. This mantra traces a pattern that stimulates this vision.

The tongue and lips are the most connected to your neurology.

Capricorn season is about cultivating responsibility. This is physiological. You become response-able. If your endocrine system is secreting properly then you have a natural response. The more power your hormones have the more you cut the cognitive dissonance. Deal directly with what’s in front of you. That’s spiritual adulting - having a direct experience of reality. And the way we know it’s real is because we feel more vital. We use certain sounds to feel specific ways. Additionally, saliva is an endocrine secretion, so we can use that too to balance the glandular system.

A final yogic secret: one of the best ways to enhance your digestion is to chew more.

2018 Global RA MA Meditation for Auric Projection (19:51).
Powerful Kundalini Kriya (33:23), better than a HIIT workout. It includes Body Drops which are great to help increase your bone density.
Aap Sahee Hoa Meditation (1:13:00)

Guru Jagat is joined by Harijiwan for this special class.

Mahan Jap (6:32) followed by gong relaxation (39:02).