The Divine is in the Details

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

The Bandhas are a relay with yourself. “Invagination” is the practice of creating a vacuum that can be filled by the Infinite. The universe is always conspiring to fill you with more good and love than you could ever know what to do with. We just have to be receptive—and that’s what practicing with the Bandhas will give you.

Working on the Mahabandha, Mulhbandha.

11 min Gyan Chakra Kriya (29:00). Begin Yoga Set working with the Mulhandha (41:20). Meditation: I am Bountiful (1:04:07)

Set the pattern to your prosperity so you can rise to it! Chant before you go to bed, and listen all night, then wake up and chant it. This will give you prosperity.

Work on adjusting the pelvis and strengthening the lower back in this class. Create a strong and balanced foundation in preparation for prosperity. Choose your own adventure mudra with the Prosperity meditation "Har Har Har Gobinday."

RA MA Global Meditation: Gyan Chakra Meditation. (23:03). Begin with Cat-Cow (37:55). 18-min Prosperity Meditation (1:05:00)