The Sound of Truth

Sound changes your consciousness through your vibration. This is very important. It is physical more than spiritual. Use sound to command the building blocks of consciousness for you. If you can really command the sound with intention it will work very fast for you. Use the sound in this class to command that your wisdom is the order of the day. Use the mantra to break you from being dragged around by your neurotic subconscious through forms. Use the Kundalini technology and sound in this class to make a command of your day.

Tune into a teaching about aligning your chakras and tattvas. You don’t have to worry about being in right action. Get out of the addiction to self-doubt, confusion, and indecision. When you align these centers you trust yourself more. Your self-trust creates the trust of your entire environment. Experience the enhancement of opportunity and prosperity. This is the radiant body. Brighten it with the practices in this session. Get the dirt off your aura with the repeat of the mantra as a practice of self-trust. The kriyas tune you up.

Being with Gyan Chakra Kriya (16:54). Kriya for the Total Self (30:30). Premier meditation to eat up your dead cells (1:11:39). Gong relaxation (1:20:56).

The rigorous spiritual practice of bringing beauty and elegance out of each moment is a truly creative act. Finding trash in the subconscious mind, what art can you make of it?

“True self-mastery is to keep coming back”

Practice this set to release what is needed, master digestion, and give a youthful appearance to the skin. Work the arcline, clearing levels of the subtle body with pranayam.

Fists of Anger (13:26)
Kundalini Set (Apana Kriya) (18:00) and 9-Minute Meditation, (To Experience the Original You) (43:45) Work Arcline and Subtle Body with Elementary Personality Breath(1:00:45) and Gong Relaxation (1:13:27)

Humans are consistently looking for hope that people can thrive rather than simply survive on this planet in such a highly complex and pressurized time. In the spirit of remembrance on Memorial Day, you will work with the memory gland. As yogic practitioners and scientists, we work with our memory and allow it to work with us rather than having our minds be a haunted house full of our phobias, fears, and past experiences. When we have a conscious command over the subconscious mind, we can animate the ghosts of our subconscious and move past generational curses. Become aware of the memories that live within you that were never yours, to begin with. Move through a stimulating yoga set to clear away the mental fog, release emotion and remember the truthfulness within.

RA MA New York Residency

Tune In (15:09) and begin an essential Kundalini Yoga practices: cat cow, Fists of Anger, Addiction Meditation, Ard Kachari, and follow with a  pranayama Kundalini Kriya.