The Technology of Self Mastery

Purify your cerebrospinal fluid and cleanse your blood during the powerful phases on the potent lunar days. Go deep with special glandular practices on this 4th day of the moon class. You can get quite a bit of rejuvenation

Dehydration leads to major physical and emotional imbalance. Drink a glass of water before you make any big decision. Assume you are dehydrated and act accordingly.

Understand what is optimal for your mind-body system. That is a sovereign and intelligent way to operate your vehicle aka human body.

Do a special meditation to help detoxify your cerebrospinal fluid.

Start your practice with the 9 Body meditation (5:10).

 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (49:34), alternate nostril breathing (1:07:36) and a yoga set (1:11:41) to clear any blockages you may have in your neck from computer posture.

A non-reality depletes your energy. A reality energizes you. Develop this barometer with the Kundalini technology in this class. If something gives you energy, that is what matters. Cut through your self-deception and discover this for yourself. It is not what you should think it is based on others’ versions of their reality. If it energizes you to be in the ‘truth’ of something even if it appears negative then it is a reality for you.

Learn about idiot compassion. It is a non-reality and a toxic mimic when you are 'love and light’ in a moment when you need to cut someone’s head off. Cut through your self-deception or someone’s and that is a reality. The affirmation or positive cloak you put your subconscious thought in does not move the ball forward in your life.

A positive affirmation is a sound current in which the permutation combination makes the tongue touch the meridian point that stimulates the hypothalamus and you become sensitive. Experience much less difficulty being alive. Create a neuron pattern of ease and prosperity with yoga in this class.

Cat Cow (28:36). Bridge Pose (30:00). Plough Pose (38:16). Shoulder Stand Scissors (39:04). Side Rolling (43:17) while focusing deeply on the navel. Alternate leg lifts with toe massage (48:11). Popcorn (52:44) and sweat. Relaxation (58:16). Aap Sahe Hoa Meditation (1:06:57).

In many yogic lineages, the 10th and 11th day of the moon are used for powerful rituals. You can really optimize your system when you practice Kundalini yoga on these days. Learn some of these secret teachings in this class. When you align your life with the non-Roman calendar - the lunar days, equinoxes, and solstices etc. then you’re going to be ok. Life is in sync. Get out of the work-slave society. Align with infinite nature and your life becomes infinite. You also see that nothing is permanent.

All human suffering is the belief that whatever difficulty you’re experiencing is going to last forever. When you align with other markers in the infinity of nature then you shift molecularly into an elevated state of being.

Uplift yourself from the societal conditioning around your chronology and your work week. Wear what gives you energy no matter what your age. Do your hair the way you want. This class offers Part 1 of a two-part meditation that was kept in secret. It is highly sophisticated so that you flip time and space.

Tune In and Yoga Set with Swan Kriya ( 18:02 ) + Meditation that follows Gong Meditation (1:01:06)