Get Rid of Hysteria and Phobias

Learn about the technology of the Lunar days, particularly the 10th & 11th day of the moon. You want to set frequency in your system so that you can receive the energy that is available. These cosmic configurations are opportunities for a lot to be activated. As a yogi you can train to magnify the highest creativity. Right action comes out of a biochemical reaction in your system which is why the physical yoga is essential. Right action is not an idea of what you think you should do. It is biochemistry and the right action is an outpouring from that chemical reaction. Its symptoms include feeling good, guilt free, clear minded and energized. Understand in this class how to use the powerful cosmic days such as New Moons to get a little more amplified biochemistry for your right action.

Kundalini yoga is the yoga of awareness. There is a lot of information out there vying for the real estate of your mind. Get your system more alert and in more right action with the yoga and teachings in this class. Then you can pay better attention to various agendas out there in the matrix and the subtle directions it may be turning you toward. These are pervasive and it is very deep conditioning. You can shrink that cognitive dissonance between what you’ve been conditioned to do and your true right action.

Get in a flow state with the kundalini yoga in this class. Train your mind. Do some practices that have been used to train the U.S. Olympic swim teams.

Ego Eradicator (29:31). Pranayam and kundalini Yoga (33:09) Sat Kriya (1:00:27). Mediation with gong (1:09:05).

New York Residency

Guru Jagat describes how the physical anatomy of the body works with our energetics and our lives as a householder. She specifically discusses how the circulatory system is represented in multiple ways in our lives.
We need community to practice exchange and circulation. When we circulate, we feel better. Circulate breath, blood, energy, community to feel better.
Practice a kriya that defines “squats for days” and will place you in your lower triangle and activate the apanic force.
Daily Meditation 2019: Hast Kriya (4:30) Kundalini Yoga Set (27:18) Meditation (1:20:15)

Yogi Bhajan, who brought kundalini yoga to the world starting in the 1960s, said that health was just beauty. It is an outer reflection of proper nutrition & good physical condition. Things like rosy cheeks or clear skin are just signs of well-functioning circulation or a parasympathetic nervous system, etc.

Therefore, the makeup/beauty industry is just an outer attempt to demonstrate inner health & arguably a waste of time. Your emotional health directly impacts your physical health, so spiritual values like peace, kindness, compassion & forgiveness just make you look hotter. That’s why beauty has been so glorified: it’s a sign of health on all levels.

As a kundalini yogi, you can learn to completely control & command your glandular system, health & emotions. Commanding your internal health & accepting your natural radiance.

Everything created by “God” or whatever you want to call it is impossibly beautiful, & we can live in vast daily appreciation of all that is.

The “Whole Foods” (not knocking Jeff Bezos) industrial complex is, as Mark Singleton puts it, “unchurched Protestant religiosity,” meaning that the wellness industry has overlaid the guilt complexes of leisure-class white femininity onto your health & wellness. Don’t feel guilty, learn how to feel better & then your health/beauty will really mean something.

Yogi Bhajan said if you just feel your feelings, they’ll leave in 15 seconds. Emotions are information. Repression is where problems come in. Our word for free feminine energy is “shakti” & it is essentially confidence.

Radiance comes from self-trust & being able to find your center,

Intelligence Meditation | Discussion |  Kundalini for the Skin Set | Gong Relaxation