For The Thyroid & Throat

Your organs take care of you, but how often do you take care of your organs?

Practice this kriya and meditation to strengthen the immune system and balance the entire system. The pancreas regulates blood sugar; and the adrenal glands, located right behind the pancreas, control stress hormones like cortisol.

Through movement, breath, and the healing power of sound—get the pancreas highly functioning, clear the adrenals, and re-program stress response in the body.

Kundalini Set (Kriya to Strengthen the Immune System II) (36:17),  Gong Relaxation (54:42) and 11-Minute Meditation (1:06:57)

During eclipse season, you ride a huge swell of energy that can be used to totally reset your life. If your neuron velocity is high enough, you can clean up your psychomagnetic field. You will not need to process anything, you just shift. Even Carl Jung spoke about this: we can talk about how our house is dirty, why it is dirty, how it happened, but ultimately, we just need to clean the house. And kundalini is how we clean the house of our mind. Get the brooms out and get busy with this active kriya and meditation
Global RA MA Daily Meditation Practice 2019: Hast Kriya (23:52) Kundalini Yoga Set using breath of fire (36:45)