Enhance Your Brilliant Brain
Class Description
Made up of billions of neurons (or nerve cells) that communicate in trillions of connections called synapses, your brain is one of the most complex and fascinating organs in your body. Brain expert Dr. Michelle Eisenmann brings us her non-pharmaceutical approach to improve brain function with movement, nutrition, stimulation and more.
BRAIN HEALTH FOCUS:
- Oxygenation and Blood Flow
- Glucose, Fuel, Nutrition - blood sugar regulation, non-inflammatory foods. The order that you eat foods is important: Veggie first, Carbs last
- Elimination of free radicals such as pathogens, virus, bacteria, mold, toxins, environmental pollutants, parasites
- Stimulation
Dr. Michelle recommends:
1. The XX Brain by Lisa Mosconi, PhD
2. Atomic Habits by James Clear
3. Dr. Jolene Brighten for Women's Hormone Health
Dr. Michelle Eisenmann DC, MSc attended Parker University where she earned her Doctorate degree in Chiropractic, her master's degree in clinical neurology and fellowship. She has a bachelor's degree in Kinesiology from the University of North Texas.
She has also completed additional courses in neurological studies with an emphasis on neuroplasticity, traumatic brain injury, post stroke rehabilitation, vestibular dysfunction, dysautonomia and more.
Due to her own health and family history Dr. Eisenmann has a passion for healthy lifestyles. When she is not working at the clinic she assists people with brain injuries by teaching them how to live a lifestyle that is supportive to recovery.
In her free time she enjoys spending quality time with her friends, family and traveling with her husband. Born and raised in Puerto Rico, Dr. Eisenmann offers services in both English and Spanish.
