Endocrine System Equalizer

Experience this classic in the Cannon of the Kundalini Yoga and Meditation -- the 10 Bodies Set with a special emphasis on going deeper into the sensations of your own body and aligning yourself with the healing frequency of the RA MA DA SA sound current.  Includes a gong relaxation.

Join Shabadpreet for this brisk physical practice to expand and clear the aura and wake up the body followed by a very special standing pranayam meditation-the Gheranda Samhita.