Work With the Eyes, Sight, and Perception

In this session, Guru Jagat shares blood and lymph detoxification teachings and practices. Learn how your blood flow is not only connected to the modern diet but also the lifestyle. Guru Jagat teaches on the importance of pairing any dietary changes with more yoga to clean the blood, circulate the chi and optimize the body.
+ Natural Yogic remedies for a wide variety of health issues

This session is all about pressure: from the subconscious mind, hypertension and high blood pressure. Learn how to prepare for the pressure on the subconscious mind, from yourself and the people who come to learn from you. Learn diet tips and Kundalini Yoga for hypertension and high blood pressure. Guru Jagat also lectures on the importance of boundaries along your journey as a teacher.

In this session, Tej teaches how to handle students experiencing powerful Kundalini awakenings and unruly people in your yoga class. Then learn about and chant Eka Mai, the 30th Pauri of Japji.