Fundamental Differences In Physiology

Guru Jagat teaches practical yogic tools and technologies to share with people who are suffering from a wide array of addictions. She also discusses how to manage your energy in the Aquarian Age and ways to create more for yourself as a household practitioner. X amount of energy & X amount of time.

This session is all about the polyvagal theory, the vaus nerve, the parasympathetic and sympathetic nervous system, and how these affect your overall state of being. Guru Jagat shows how Kundalini Yoga positively impacts all of these and discusses the connections between trauma, stress, disease, and vitality.  Learn how the nerves affect the glandular system and practice a kriya for the vagus nerve.

In this session, Tej teaches about Guru Ram Das, the spiritual ego, and the power of your energy and prayer.
She then goes on to cover food and how as a yogi it is best to eat light, digestible food. Learn yogic food tips and practice a meditation for compulsive eating.