Videos tagged: Kundalini Training

In this class, enjoy some good physical Yoga to continue preparation for receiving the new eclipse energy.

Practice a dynamic and fun Yoga Set to tune-up and replenish the metabolic system, in preparation for the spring equinox energy.

Through this course we have been developing our sensitivity. Our sensitivity to external environments, to the realms of the mind and to what is a promoting habit and what is a demoting habit. Gaining a command of your breath, the depth of your breath, the nostril dominance and essentially shaping your energy field through your breath is a key tool you develop in your prana practice.

13th Pauri of Japji

Everything is vibration. The waves of the mind, the emotions, the physical environments, your activities all play into your  vibration. You can balance your entire being within minutes through your breath. When your bio-energetic system comes to a point of balance your energy runs smoothly, your meditative mind is activated and you move gracefully across time & space.

The technology of mantra is deeply healing and quantumly transformative. Experience how vibrating these sound-codes opens a deep meditative space in you. Practice a special meditation to create mental clarity, total balance and clear conflicts. Develop a meditative alert mind. Vibrate the frequency of your spirit.

Prana is a key in opening the immense energy of Kundalini Yoga. The energetic system of prana is vast & intricate, including 72,000 nadis, energy channels that run through every person. The subtle movement of prana creates a ripple through your entire being. With practice you can guide & command your energy with the power of prana.

In the vast science of Kundalini Yoga we have hundreds of tools to develop, enhance and maintain a Meditative Mind. At a buffet you don’t try to put everything on your plate, you select a few things and that’s your meal. It’s exactly the same with Kundalini Yoga. There are so many tools and you decide what works for you and practice that. Gain a new array of techniques to add to your toolkit and experience your power to create a meditative mind.