The Intricacies of Kundalini Teaching

In this session, Tej give advice on what to give students in times of crisis and heartache. Learn meditations, mantras, and yoga for various critical psychic ailments. Learn how to drop into the feeling-tone of your recitations to create the highest vibrational resonance. 

This session is all about pressure: from the subconscious mind, hypertension and high blood pressure. Learn how to prepare for the pressure on the subconscious mind, from yourself and the people who come to learn from you. Learn diet tips and Kundalini Yoga for hypertension and high blood pressure. Guru Jagat also lectures on the importance of boundaries along your journey as a teacher.

This session is all about the polyvagal theory, the vaus nerve, the parasympathetic and sympathetic nervous system, and how these affect your overall state of being. Guru Jagat shows how Kundalini Yoga positively impacts all of these and discusses the connections between trauma, stress, disease, and vitality.  Learn how the nerves affect the glandular system and practice a kriya for the vagus nerve.