Tune In & Warm Up

How you feel in any given moment is connected to the balance and power of your own magnetic field. Guru Jagat talks about this all the time in her classes, and this set will give you an experience of how it works.

A nine-minute practice to clear away stress and reset your whole brain functioning.

With this Kundalini yoga set, you'll balance the hormones,  cleanse the blood & internal organs, all while getting a good stretch in. THIS is how we stay healthy & youthful.