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Cool, Calm & Consolidated

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Previous: A Shaky Journey Into the Subtle Next: New Moon Blessings

Shabadpreet

July 22, 2025
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Class Description

Stay cool calm and consolidated with Sitali Pranayam following our daily Superboost practice.

Tip: You can also do 26 rounds of Sitali Pranayam before bed for the metabolism.

Duration:
1:00
Tags:
AWLS, Morning practice, Practice

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