Invincible Living Tour
Guru Jagat
January 14, 2017
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Class Description
Join Guru Jagat on her Invincible Living Tour at Chelsea Collective, DC
The simplicity and power and efficiency of this practice are so we can all feel better. Just do one of the little practices in the book, and given consistency doing it every day, see what happens.
Tune in (12:00), followed by Cat-Cow, and Basic Spinal series. Meditations (40:40): 3-Minute Addiction Meditation and 12-minute Kirtan Kriya.
Duration:
1:15:00Other Classes We Think You'd Love
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