Videos tagged: invincible living

Join Guru Jagat on her Invincible Living Tour at SHAKTIBARRE, New York City

Tune in (18:28), Do a 11-Minute breathwork Kriya (20:05) followed by kundalini set (32:35) and gong relaxation.

Join Guru Jagat on her Invincible Living Tour at CAP Beauty, New Yor City

Guru Jagat gives teachings on some of our fundamental practices, including  Tuning in (35:00), followed by tuning in, Ego Eradicator, and Addiction Meditation.  Each Kriya is followed by discussions and questions about the practice. End with Kirtan Kriya (49:38).

Join Guru Jagat on her Invincible Living Tour at Kit and Ace, Washington DC

Guru Jagat's shares her intentions in writing this book, which is to share it with people who feel they don't belong to the community of spiritual practice. There is no barrier to entry. You don't have to touch your toes, and arm balances, you don't do repetitive asanas which put stress on your joints. You have to decide what you are looking for, what experience you are looking for. Kundalini Yoga will give you the prescriptive for what you're looking for.

Tune in (20:25), followed by Breath of Fire, powerful Navel Set, Addiction Meditation, and Mahan Jaap. End with Gong.

Join Guru Jagat on her Invincible Living Tour at Chelsea Collective, DC

The simplicity and power and efficiency of this practice are so we can all feel better. Just do one of the little practices in the book, and given consistency doing it every day, see what happens.

Tune in (12:00), followed by Cat-Cow, and Basic Spinal series. Meditations (40:40): 3-Minute Addiction Meditation and 12-minute Kirtan Kriya.

Join Guru Jagat and Harijiwan in celebration of the launch of Guru Jagat's book Invincible Living.

Do some Yoga from the Book:

Begin with 3-Minutes Cat-Cow (26:56), 9-Minute The Master Set (31:00), 11-Minute Addiction Meditation (43:38), Mahan Jap (1:01:11) with Guru Jagat, Harijiwan and Gurjas.

Get your copy here.

Organize, Generate, Create Creatively as an Active Revolution.

In this kriya, Pranic Body and Physical Body, we purify the blood and boost the immune system as an ode to Humanity. It is said that during near death experiences, it’s the Pranic body that retakes the life from the Subtle body and pushes it back into the Physical body. When you understand this relay you can understand how these practices change your brainwaves, chemistry, physical vitality, thought patterns and beyond.

Empower your own deepest knowing in the forces that are moving through you in this very moment—Take some, leave some, practice, breathe.

2016 RA MA Daily Practice: Lakshman Mantra Chant (2:40) and Gyan Chakra Kriya (26:46)
(Experiencing the Relationship of the Pranic Body and the Physical Body) (46.35)

You are on the journey from the catastrophe of your subconscious mind. Your mind is huge! Your mind is the greatest gift you've ever been given. It traverses time and goes beyond space. It's a gift. The subconscious is a great gift. But it must be cleaned just like anything that is finite.

We just keep filling it up, and it has a finite capacity. So one thing that happens when you clean it out, the subconscious mind, it becomes a clear space, so you can use the power, the imagination of the subconscious. We can do this with Mantra. The Shabad provokes a dumping of the patterns. If you persist in repeating the pattern, a new pattern will establish itself.  Your mind clears, and you awaken dormant capacities or you enhance your existing ones.

Begin with Cat-Cow (36:30). Meditate on a positive imagination (41:02). Kundalini Yoga to Build Strength and Stamina  (42:30). Adi Shakti 22- Minute Meditation (1:04:22)

Experience one of the foremost Kundalini Yoga breath practices for relieving stress and restoring quick balance, intuition and ease.

Guru Jagat guides you with this segment from Invincible Living. Detox anger, release frustration, and expand your radiance with this 3-minute Kundalini "Fists of Anger" exercise.

In six quick minutes, balance the glands, refresh the body, and clear the mind with two short, simple Kundalini Yoga exercises.

Learn the yogic tips and hacks for relating to family members in a more expanded, empowered and enjoyable way.

In this Invincible Living Lifestyle video, Guru Jagat teaches you the simple recipe for Yogi Tea for weightless, good skin, amplified brain chemistry, and more.