Invincible Living Tour

We have a certain amount of prana in our life, so it is important to regulate our finite reserve of it. We want to use our pranic energy throughout the day that is intelligent, and to do so we need to understand what it is, how we are feeding it, and how we are wasting it.

A great deal of prana is expended in communication, so we want to guard against losing it to habitual overwhelm, and speaking from the stress personality.

In this class, work on getting the old fatigue out of the system, so we can be more skillful with how we move through the day. Are we increasing our energy or others? Are we being in service to our destiny?

"We need all the energy we can get; How can we consciously move... not just in another way of creating more violence in the world? Because a lot of it is physical or outward but most of it is more subtly happening. Just by your complaint and by your unconscious chit chatter and other ways you're not paying attention to what's really going on around you - you're creating violence and pollution in the environment that you're in." -- Guru Jagat

Tune in and yoga set (23:13); 9-minute chanting meditation (34:00); sarbang dandes (45:33); 11-minute spinal flex and relaxation (56:19); 8-minute addiction meditation (1:13:15).

The class is everything you need layered into one practice. It will protect you from the overload of information and viruses on the planet right now. Strengthen your system to handle this kind of pressure. Tune into an informative lecture on how viruses work in the body. Gain powerful yogic technology to protect your mind-body system.

Increase your vibrational frequency. This is essential. Most people are only vibrating at 25% “human”.  Use the speed of sound to elevate to a higher frequency with your pineal gland which means your 1000 thought forms per minute are of a higher caliber.

Practice in this class to raise your vibration and open yourself up to more of your creative destiny. Open up to gifts you may not have known you had. Get out of the lower frequencies that activate the viruses that are lying dormant in the body. Use this class as a daily practice for elevated frequency where you can experience higher levels of health and vitality.

Global RA MA Meditations: Intelligence meditation and addiction meditation (36:57) followed by kundalini yoga to prepare physically, mentally, and environmentally. Get in the right lane of clear and sober thought. Sarbang Dandes (59:48), Fists of Anger (1:04:46) and Nervous System Overhaul (1:08:24).

In this Kundalini Yoga & Meditation class, go deep into the sound current of the Aap Sahaee Hoa Mantra with Guru Jagat.

Tune In and Kundalini Yoga (15:05) Aap Sahaee Hoa 22-Minute Meditation (58:20)

From the series, Architects of Sound: Aap Sahaee Hoa, Session 2 of 6