Videos tagged: Book Tour

Join Guru Jagat on her Invincible Living Tour at SHAKTIBARRE, New York City

Tune in (18:28), Do a 11-Minute breathwork Kriya (20:05) followed by kundalini set (32:35) and gong relaxation.

Join Guru Jagat on her Invincible Living Tour at CAP Beauty, New Yor City

Guru Jagat gives teachings on some of our fundamental practices, including  Tuning in (35:00), followed by tuning in, Ego Eradicator, and Addiction Meditation.  Each Kriya is followed by discussions and questions about the practice. End with Kirtan Kriya (49:38).

Join Guru Jagat on her Invincible Living Tour at Kit and Ace, Washington DC

Guru Jagat's shares her intentions in writing this book, which is to share it with people who feel they don't belong to the community of spiritual practice. There is no barrier to entry. You don't have to touch your toes, and arm balances, you don't do repetitive asanas which put stress on your joints. You have to decide what you are looking for, what experience you are looking for. Kundalini Yoga will give you the prescriptive for what you're looking for.

Tune in (20:25), followed by Breath of Fire, powerful Navel Set, Addiction Meditation, and Mahan Jaap. End with Gong.

Join Guru Jagat on her Invincible Living Tour at Chelsea Collective, DC

The simplicity and power and efficiency of this practice are so we can all feel better. Just do one of the little practices in the book, and given consistency doing it every day, see what happens.

Tune in (12:00), followed by Cat-Cow, and Basic Spinal series. Meditations (40:40): 3-Minute Addiction Meditation and 12-minute Kirtan Kriya.