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Clearing Fatigue

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Guru Jagat

June 7, 2015
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Class Description

Pre-Summer Solstice class: Explore what Yogi Bhajan called “The self inside” – the self-compass discernment instrument that allows us to maneuver the riptides of duality in a way that gives us more energy instead of sucking us into the current of negativity and polarity.

Clear out the deep fatigue in the brain, and develop an experience of the self. Bring back some of the spiritual wonder and innocence to the practice. Invite freshness to the spiritual compass.

“When the tides are this heavy you can forget why you started the practice to begin with.”  –  Guru Jagat

Tune in and yoga set (9:00); seven minute meditation (52:00); gong relaxation (59:55); 21-minute meditation with Jupiter finger gazing (1:08:14).

Duration:
1:24:00
Tags:
Brain, clearing, Fatigue, Mercury Retrograde, pre-solstice, Summer Solstice

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