Cleaning House | A Fresh Start

In honor of Yogi Bhajan's legacy, we invite you to experience the profound wisdom and powerful teachings that he bestowed upon us. This dynamic Kundalini Yoga session will guide you through ancient techniques aimed at awakening your inner energy, illuminating your path, and connecting you with the universal flow of blessings.

This class will help you develop more rhythmic intelligence. It’s a fundamental part of you being able to deliver on your destiny. The more paced you are the more will be able to endure.

Increase your strength so you can handle the otherwise crushing pressure of time and space.

Use some specific meditations so you can withstand the times. Chant mantras all day in addition to your practice to increase your rhythmic intelligence.

Do Sat Kriya as much as you can. Stop, drop and Sat Kriya.

Everything that is arrhythmic in you is neurotic. It’s not you. Everything that’s rhythmic in you is elementally you.

RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (19:54)
Nostril Breathing (38:39) and Kundalini yoga (46:06) with frog squats and Sat Kriya.

Explore the intricacies of chakras, prana, and the subtle body. Experience an advanced Kriya or meditation that applies the wisdom gained throughout the course.