Christmas Day Class

Guru Jagat gives an intriguing lecture on the brain stem, the upcoming AI revolution, and key relationship teachings.  She delves into deep relationship teachings and busts the current culturally accepted ideas about commitment.

Get brave and fix your relays! This is the talk to get you motivated to live into the Aquarian Age.  This talk is part of the “Relationship Series” on YouTube.

Hast kriya works on the obnoxiousness in the personality. Everyone has a different version of this. The index finger is connected to the brain stem. It will be a thousand years before Western science is able to describe the details of the 3 rings of the brain stem. They're like databanks or microchips & you have to adjust them in order to take the body-mind system out of trauma or being stuck in the past. It'll be 2000 years before we really understand the cell.

Global RA MA Meditation 2019: Hast Kriya (6:00) followed by Dharma Talk and Kundalini Yoga Set (45:00)

Use the pre-solstice window to deeply accelerate your meditative accomplishment. “This year, this week before solstice is the most important week of your life.”

It’s always important to have a good sense of humor about life. In this class, Guru Jagat gives a lecture with humor and instruction.

2020 RA MA Global Mediations: Intelligence Meditation and Addiction Meditation (13:15), followed by kidney replenishing set, and meditation.

Mantras: Chattra Chakkra Varti

Your organs take care of you, but how often do you take care of your organs?

Practice this kriya and meditation to strengthen the immune system and balance the entire system. The pancreas regulates blood sugar; and the adrenal glands, located right behind the pancreas, control stress hormones like cortisol.

Through movement, breath, and the healing power of sound—get the pancreas highly functioning, clear the adrenals, and re-program stress response in the body.

Kundalini Set (Kriya to Strengthen the Immune System II) (36:17),  Gong Relaxation (54:42) and 11-Minute Meditation (1:06:57)