Chi Generation Kriya

Cut through the illusion of self-importance. When your self conscious, it’s your self-importance. Your obsession about your body, and how you look to others. Your moodiness is your self-importance. #currentmood. All of the social media is built on self-importance. It can be for revolutions. But mostly it’s about our self-importance.

Once you surrender and let go of all your moods, the miracle of life will become more apparent. This mental reset will trickle down all the way to the physical, opening the body and releasing more of what no longer serves you.

Being Yoga with Flexibility of the Spine (25:40) which includes Sat Kriya (52:38)

11-Minute Ek ong Kar Sat Gur Prasad Meditation (1:05:30)

Grab the opportunity to make the positive prophecy come true. Get more buckled in, more sensitive, and more intelligent because that’s what it will take. Work on the fundamental yogic skill that is; whatever is in front of you, do it with the utmost ease, charisma, love and presence that you possibly can.

Pacing is very important. Timing is everything. You are the only one that can determine if you’re going slower than your natural and destined pace. If you’re out of sync with time, then you’re irritable. It’s the white rabbit syndrome. A feeling that you’ve lost something or missed something. There is also the new age lullaby that you just need to be present and there’s all the time in the world which is a lie. It can keep you underperforming from the level of your destiny.

Practice to enhance your ability to self-pace in a way that gives you satisfaction.

RA MA Global Meditations: Intelligence meditation and Addiction Meditation (20:24)  Ego Eradicator (42:40), and kundalini yoga (47:01) to work on your rhythm and pacing.

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation