Becoming Me Masterclass

Petró has been dedicated to the study of bodywork and the evolution of human potential for over 22 years. His studies have included Rolfing - Structural Integration, various touch therapies, Somatic Experiencing (a school of body-centered Trauma Therapy) and several forms of Energywork. He opened Lucky Bodies & Happy Souls, a centre for healing in Palma de Mallorca in 2015 and works to spread awareness of our capacity for true healing and growth. Only when we recognise where we truly are can we take steps forward in our lives.

Staying centred and present is so important at this time, not only for our own daily lives, but also for our capacity to be creative members of our communities. In this brief session, Petró introduces some concepts based on the Poly-Vagal Theory and Somatic Experiencing to help us understand how to make most of our lives thru keeping aware of the state of our nervous systems. Recognising our safety in the present moment, by connecting to our senses, helps us stay well regulated and that supports our ability to be able to listen to ideas and opinions that might be difficult for us to hear. It is only thru listening and hearing the other that communication can be real and effective.
www.luckybodies.com

Ras Zacharri is teaching original rasta yoga style, Kundalini yoga with deep understanding of spirituality & breath control. In his teaching he is very intuitive & listens to the needs of students. He has practiced yoga for over a decade.

Between his specializations is as well yoga for singers & performing artists.

As Artist...Ras Zacharri is one of the most vibrant reggae artistes to emerge out of Jamaica at this time.
Uplifting, Spiritual, Conscious Roots Reggae is what he delivers for over 15 Years to his audience around the world. His latest project REGGAE MANTRAS is a Reggae version of Powerful Healing Mantras

https://www.raszacharri.com/
https://www.gonaturaljamaica.com/shop
https://www.youtube.com/c/RasZacharri?sub_confirmation=1
https://www.facebook.com/ras.zacharri?fref=ts

Jamila is an artist and devoted practitioner of Kundalini Yoga. A student of Harijiwan and Tej since 2006, she maintains a practice which integrates, inspires and informs her art and every day life. Her passion is inspiring others and creating functional products from her art which people can use to uplift all aspects of their lives. Jamila has found Kundalini Yoga to be the ultimate lens and lever to explore creativity and business and loves sharing her discoveries with others.
https://starwateryoga.com/
https://www.eleveneleven.net/
http://jamilastarwater.com/