Baseline Energy

Finding Core Truths

Relaxation of Mind, Body, Spirit

On the eve of the Full Moon for a deeply relaxing, self-healing experience.

We’ll begin with a gentle pranayam and yoga warm-up, then move into a nourishing sequence of simple, accessible self-healing holds on the body.

You’ll learn to:

✨ Harness the power of self-hypnosis
✨ Rejuvenate your glandular system
✨ Energize your body
✨ Clear your mind

“Healing is not a miracle. Healing is a self-process. Let nobody hypnotize you — learn to hypnotize yourself. There is nothing more relaxing on Earth than the art of self-hypnosis. It is the art of self-healing.”