Being Human

Get in rhythmic shape inside of this special full moon session. We will enjoy shapes and sounds to guide the powerful energy into the self.

"The bio-rhythm of your body is controlled by the stem of the brain which has three rings of control. We may learn in the next hundred years about that but people knew that. So in the bio-rhythm, your energy has to go down to go up, that's the system; When you have your bio-rhythm, original bio-rhythm, and you face a challenge or a problem you will immediately have the answer and you can go through it very, very, graciously."

In This Kundalini Yoga & Meditation Class:

-A breath of fire series to help the mind change from negative to positive

-A short and powerful pranic yogic set for the pituitary and stomach

-Meditation series to manage the three nervous systems, with arm mudras and classic mantra recordings!

Practice this short and fun meditation to connect to your creative infinity.

Enjoy a beautiful practice to experience your pure, intelligent, graceful essence of yourself. Free yourself from stories of the past that keep you anchored there. Experience freedom of the mind in this moment to live in creative energetic enjoyment.

We speak and we listen - and this appears to be two separate entities. At the very beginning of creation there was nothing but a single point that the listener and the speaker originated from. The great speaker/creator/spirit of the universe spoke, and all became. In a daily Yoga/Meditation/Breath practice, we narrow the perception of separation of the origin and the destination, or the speaker and the listener. When we narrow the perception of separation all becomes one point and duality leaves, the need to be at-odds leaves, the grasping for the fleeting material of the world is relaxed. In this intuitively guided environment, a flow of spirit is expressed from and the healing energy of the universe is spoken from - the word becomes a healing inspiring elevating force.