Kal Akal, New Patterns Of The Unlimited

Guru Jagat's opening session at BLOOM Festival 2017 takes you on a fast track introduction to the wonders of the transformative technology of Kundalini Yoga and Meditation.

It is a great introduction to Kundalini Yoga and meditation if you are new to the experience. This class was given on Yogi Bhajan’s remembrance day. You will focus on strengthening your nervous system so that you can handle the challenge of the times. That was his mission. Receive the blessing of living a full and incredible life. Practice so that you are strong enough to deal with the ebb and flow of all of it. You need grit for yourself and then you can move past your personal problems and help the people who need your strength. You have the command of your endocrine system, chakra system and sovereignty of your mind.

Listen to a spiritual teaching about legacy and how kundalini can be for everyone at every age. The power of this legacy is that these techniques are accessible to all.

The power of the particular permutation combinations will move you toward positive choices. You actually want that. Humans want positivity and the only reason why we choose less is because we are not strong enough to go for the good. Kundalini gives you the strength to make better choices. It does not take a long time. You start to feel better and when you feel better, you do better.

This class is great to do with a partner.

Fists of Anger (21:59). A kriya to get over yourself (27:31). Squats (33:05). Marching (37:59) to get right into rhythm with your life and in your system. Yogic Jumping Jacks (48:49) to get your brain working better. Partner work (57:22). Meditation (1:06:17) and chant. Kriya (1:11:03) to amplify the strength and balance of the nervous system. Gong relaxation (1:24:07).

Use the full moon to expand and amplify the energy that you want. Use your neutral mind as a way to sit above reactivity. Most people are unbelievably reactive. You want to feel better, and move away from these reactive ways. Yoga, Meditation helps you move further away from this reactive state.

When you pray for others, you always get positive energy back.

Guru Jagat asks: If I never see you again, ask ourself, how can I make the people around me feel better than they did before I came into this household.

Tune in (11:25), Global RA MA Practice: 11-Minute Intelligence Meditation, and 3-min Addiction Meditation (25:54).
Powerful Prayer Meditation (1:03:00).

One of the powerful things the 25th Pauri of JapJi does is that it starts to collapse duality. This is magical. Were in a polarity experience.  Were' here to master those polarities. What a wondeful tool to have to collapse the dualities once in a while, so we can be at that zero states, the Shuniya. When you chant this, your in a whole other realm.  It only takes 9 minutes. Your duality, your failures, that ride you've been on, all the energy wasted on that, start to collapse.

Tune in and Yoga (35:13).  Bahota Karam Warm-up meditation. (57:37) 31-minute Recitation (1:02:10)

From the series, Architects of Sound: Bahota Karam 4 of 5