Angles of the Sound Current

A note about the Intelligence Meditation; it can give you the ability to see the blind spots in your psyche in a much clearer and more functional way.

The more you can practice the same things every day the more it will penetrate.

The New Moon is always a good opportunity to cleanse the system. You’ll experience a reset in this class.

Freshen your lymph glands. Balance yourself with the earth. Feel more energized and less neurotic. A lot of worry collects behind the knees. Stretch and clear that out in this class.

2021 Intelligence meditation & addiction meditation (15:11) + kundalini yoga (37:11) to remove the brain fatigue and innervate your system.

The Gong is not just a sound it is a resound. It is the cosmic sound of the universe. The gong is the ultimate sound, the ultimate clearer of blocks.  One strike of a well-played gong can clear a subconscious block faster than anything.  If your sciatic nerve and pelvic bones are off, your brain chemistry can’t be balanced.

Pranayama for Stress Relief (0:08:54)

Kriya (0:13:45)

Meditation (0:21:42)

Gong (0:44:44)

Prana is a self-intelligent force. If you cultivate it through breathing, it will go wherever it is most needed. In this way, you aid the self-healing power of the system. The body has an intelligence of its own. Practice this kriya to release grief and build the chi to handle what is to come.

2017 RA MA Daily Practice: Fists of Anger (5:45)  and Gyan Chakra Kriya (9:30)
Kundalini Set (New Lungs and Circulation) (36:47) and 11-Minute Meditation, (Sat Narayan) (1:04:00)