Angles of the Sound Current

With the New Year, there is a shift in the collective consciousness. The numerology shift in 2016 brings us to a 9 energy for the Subtle Body; this shifts our perspective on how we make changes in our lives so that now everything has to become more subtle, elegant, and compassionate. You’re not here to lose the elemental forces that move through you, your inherent personality. You’re here to command that space, elevate and get creative to move forward. You’re creating an art piece every day. How elegant and artful can you be about it? That’s the fun part.  The discipline is that you have to do it.

What could you have done last year with all the energy spent on your guilt, shame, fear, and regret?  You need to know what you’re working with.  Use your practice to serve you and get smart about it; use X amount of energy Y amount of time in a way that’s going to benefit you and it will end up benefitting someone else. Show up. Pick one of the five foundational meditations and commit to it: Sat Kriya, Tershula Kriya, Long Ek Ong Kar, Sodarshan Chakra Kriya, Kirtan Kriya

Mantra: Dhan Dhan Ram Das

Full Yoga Set (0:33:20) with Gyan Chakra Kriya (1:06:18)

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

Dive right into a high manifestation meditation to vision and manifest your highest dreams. It will give you protection and mental balance. It is very simple and rhythmic.  It is a Shabad to block animosity and bring protection and prosperity.

62 min Meditation. Mantra:
Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa, Har, Har, Har