Archer Pose

The all inclusive Kriya for Morning Sadhana harmonizes the glandular system, balances the chakras, and steadies the mind.
In order to reprogram and transmute limiting beliefs, energy is essential, this kriya is the key that unlocks the energy.

Protect, Project, Radiate - AWLS Superboost with Anna Caldwell

Activate your heart, blood flow and body with 108 frogs before immersing into the protective frequency of your own voice. As we approach the nucleus of the eclipse window, wrap yourself in the healing frequency of the Manala Charn Mantra. The great wisdom through the ages may be unseen, but it is deeply felt within the wisdom of your own heart center. Amplify and radiate your energetic field to move through instability with projection and protection.