Activate The Prana Within

In this class, work with the innocent beauty of the radiant body when infused with the energy of love. Practice to activate your own inner electricity and to open the heart so you can find your inner offerings of love for the world.

There is nothing more powerful than the mother power. The mother is running the whole show. She is the boss, the leader, and there is nothing more powerful than her force. Even the God force bows to the Mother. Learn about this topic and practice Shiv Kriya: Hold the Mother Instinct.

In yogic science, the skin is known as the “third lung”—a vital organ of pranic exchange and elimination. When the pores open and breath flows deeply, prana circulates freely through the nadis, revitalizing the organs, glands, and brain.

This class works on the pranic body and lymphatic system through dynamic movement, conscious breath, and rhythmic flow. You’ll practice a kriya to oxygenate the blood and increase cellular vitality, followed by a healing gong relaxation to harmonize the parasympathetic nervous system. We’ll complete with a pranayam that recalibrates brain function and clears mental stagnation.

Bust through fatigue, flush out energetic debris, and restore your radiance from the inside out.