The Amrit Velā begins at the start of each day between the hours of 3:00am and 6:00am and again in the afternoon from 4:00pm to 6:30pm. These are windows of time in which this particular angle of the sun at 60 degrees hits the pineal gland and allows us to increase the effectiveness of our practice. The Amrit Velā is also known as “the bliss hour” that we can put out meditation practice into this bio-electromagnetic relationship with to amplify and increase the benefits.
This class is a deep, glandular saturation experience that will leave you with a deep sense of peace in the body. Hardwire new programming into the body from which you can spring forth into happier and healthier habits without looking back.
